Dr. Troy Smith and the Wellness Plan & Prescription Program

The Wellness Prescription is a key component of our 90 day health transformation program. Both Dr. Troy and I (Zazz) have been applying a version of this for years. When we added the health coaching to his chiropractic practice, it was time to let the rest of the world in on our powerful health shifting tool. 


Here's how it works:

  1. Decision for Health! ~ You've made a decision for your health and overall well-being. You've decided that you want to move intently towards a higher level of health and well-being. And, you're willing to receive coaching en route.
  2. Lifestyle Diary ~ A full week about your health life: Sleeping, eating, relaxing, playing, stressing, loving - and yes, even tracking your defecations. This easy-to-note journal yields a clear, energetic snapshot of your approach and patterns that influence (up or down) your health.

  3. Dr. Troy Consults ~ Dr. Troy then chats with you to (perhaps) fill in any gaps of understanding. From there he generates a specifically personalized Wellness Prescription that, when followed, will support and lead directly towards the health goals you wish to have.

  4. Health Renewal Begins ~ With your coach at your side, you'll address the key areas that will lead you to the health outcome you desire. It's an inspired ride!

Wanna have a FREE CHAT and see if this is for you? Send an email or give us a call at

805-225-4845 and we'll set up a time to speak.

We're looking forward to it!

© 2020 Wholeness Health Coaching - Zazz Daniel. All Rights Reserved